DESCRIPTION:

This is a quick and easy breakfast that doesn’t take long to make and a great way to start your day the yoghurt is optional but helps with the citric acid from the fruit intake to line your stomach but also very tasty. If u want flavoured yoghurt use activia

INGREDIENTS:

1 apple ,

Portion of red grapes (seedless if possible)

Gala melon

TIME: 5 mins

SERVES: 2

MEAL TYPE: breakfast / snack

DIET TYPE: 3 of your 5 a day , fruit

HOW TO MAKE:

Peel and cut the apple into whatever size chunks you prefer same with the melon wash and add red grapes pour over required amount of yoghurt and enjoy.