Crispy Sweet Potato Rosti Poached Egg and Guacamole

DESCRIPTION A crispy sweet potato rosti topped with guacamole and a poached egg INGREDIENTS: 2 sweet potatoes 6 eggs , fresh parsley spring onions ( scallions) dried chilli flakes 1 large avocado fresh chives half a lemon , salt and pepper olive oil TIME: 40 mins SERVES: 2 MEAL TYPE:…

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Fruit salad and Plain or Greek yoghurt

DESCRIPTION: This is a quick and easy breakfast that doesn’t take long to make and a great way to start your day the yoghurt is optional but helps with the citric acid from the fruit intake to line your stomach but also very tasty. If u want flavoured yoghurt use…

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